Lighthouse Wellness is a team of holistic wellness allies dedicated to supporting mental and emotional well-being through a range of online services, including psychological counseling and life coaching. 

 

The founders, Rachel and Ana, are distant relatives who came together in 2019 to explore ways they can tap into each other's strengths and background, both being dedicated to helping individuals with thier mental health and personal growth. They bring together extensive experience in psychosocial support, life coaching, and various holistic wellness practices. While both are full-time homemakers, mothers, and wives who have other businesses to manage, their passion for helping out others is something they deliberately try to fit in their schedules.

 

Their mission is to provide a supportive environment where individuals can explore their mental, emotional, and even spiritual well-being, combining traditional talk therapy with relaxed, whole person approaches. Rachel and Ana view their clients as human beings -- not merely clinic patients --  who have the capability to take control of their lives by making mindful choices. They offer different situation perspectives and teach concepts, tools, and strategies in their therapy sessions that are sustainable, realistic, doable, and, most importantly, customized to the unique personality needs and readiness of their clients.

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The counseling services provided by Lighthouse Wellness are intended to support one's overall well-being and serve as an adjunct to one's existing treatment plan, if any. Please note that these services do not replace clinical opinions, diagnoses, or treatments provided by licensed healthcare professionals. It is essential to consult with a doctor or mental health provider before making any changes to your treatment plan or if you have any serious or clinical concerns about your mental health.

 

Our role is to complement your existing care with supportive guidance and therapy.